01-16-2024 The Origins of Body Recomp

16/01/2024 10 min Temporada 8 Episodio 57
01-16-2024 The Origins of Body Recomp

Listen "01-16-2024 The Origins of Body Recomp"

Episode Synopsis

Coach Ted talks about where the body recomp principles revealed themselves and how he incorporated them to achieve anomalous levels of success.