2.2 Guided Visualization to Get Clear on your Values and What's Holding you Back

16/07/2024 9 min Temporada 2 Episodio 2
2.2 Guided Visualization to Get Clear on your Values and What's Holding you Back

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Episode Synopsis

Key TakeawaysIdentify personal values and envision your ideal life to gain clarity on prioritiesLet go of limiting beliefs and self-doubt holding you backTake small daily actions to reclaim your spirit and feel more aliveTopicsGuided Visualization ExerciseImagine your ideal life 3 years from nowEnvision your dream job/work situation that aligns with your valuesReflect on what you love most about this vision and what's different from current realityConsider what you need to let go of to make room for this new lifeReclaiming YourselfIdentify 3 things you have control over that you can do daily to feel more aliveBecome aware of limiting mindsets like fear, perfectionism, and self-doubt

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