E53 | Ashley Kuchar: Compassion over Criticism

The Team Behind the Team
04/01/2024 46 min

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Episode Synopsis

How in the world can I turn one of my failures into a positive? Ashley Kuchar joins us in the studio to discuss how athletes can approach their game with confidence using resilience and self-compassion. We discussed how athletes deal with a lot of internal and external criticisms and ways they can block that out. […]

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