E19 | Dr. Marc Bubbs: Performance Strategies for Nutrition, Sleep, & Stress

The Team Behind the Team
01/04/2021
E19 | Dr. Marc Bubbs: Performance Strategies for Nutrition, Sleep, & Stress

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Episode Synopsis

Hear from author, coach, and sport dietician, Dr. Marc Bubbs, as he expands on the pillars of recovery. Dr. Bubbs addresses the impact of sleep on performance, the double-edge sword that is sleep monitoring, contextual dietary considerations, simple strategies for stress-management, and why building relationships with athletes is important. Tune in for an extremely insightful […]

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