E1 | Cal Dietz: Strength and Conditioning

The Team Behind the Team
04/03/2020
E1 | Cal Dietz: Strength and Conditioning

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Episode Synopsis

For the inaugural episode of the Team Behind The Team, we sit down with renowned coach and author, Cal Dietz. Cal sheds light on what he’s been working on, the shift in his competiveness, and a variety of training topics. He discusses the importance of fluid periodization, his views on core bracing, squat depth, and […]

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