Reduce Stress. Live Healthier. Part 2

01/11/2020 32 min
Reduce Stress. Live Healthier. Part 2

Listen "Reduce Stress. Live Healthier. Part 2"

Episode Synopsis

Welcome back to the latest episode of the TD Fitness Podcast, where we’re discussing how to reduce stress and live healthier (part 2)!  In part 1 of this series, we recapped how we can and should let go of the past, how we can ignore unhelpful outside judgment, and how we can reduce our stress …
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