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The TD Fitness Podcast

Por: Coach T: Certified Health Coach, Personal Trainer

Educate. Train. Give.

100 episodios disponibles

Latest episodes of the podcast The TD Fitness Podcast

Balance Work and Fitness – Part 3: The Right Perspective 18/01/2024

Balance Work and Fitness – Part 2: A Winning Approach 06/11/2023

Balance Work and Fitness – Part 1: It Starts with Mindset 05/09/2023

How to Gain the Perspective Needed to Reach Your Fitness Goals 30/08/2023

How to Reach the Fitness Goals You Never Thought Possible 24/08/2023

The Mindset for Reaching Your Dream Goal No Matter Your Fitness Level 14/08/2023

Start Where You Are and Use Your Strengths 14/03/2023

Be Consistent, Not Perfect 28/02/2023

Is Now the Best Time for Growth? 21/02/2023

Get Out of Your Way – Let the Past Go 07/02/2023

Get Out of Your Way – Overcome Your Fears 01/02/2023

Why Do We Do the Things We Do? 24/01/2023

Believe and Be the Person You Were Meant to Be 18/01/2023

Life Balance and Thriving in 2023 11/01/2023

Personal Growth Part 7 – Ensuring Long-Term Success 19/12/2022

Personal Growth Part 6 – Measuring the Right Things 28/10/2022

Personal Growth Part 5 – Being Accountable and Controlling What You Can Control 26/09/2022

Personal Growth Part 4 – Make it About You 08/08/2022

Personal Growth Part 3 – Practice Consistent Habits for Personal Growth 06/06/2022

Personal Growth Part 2 – Using the Past to Ready Yourself for Future Growth 18/04/2022

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