#TWT |EP4: The Truth About Burnout: Why You Don’t Have to Burn It All Down to Begin Again

26/05/2025 11 min Temporada 2 Episodio 5

Listen "#TWT |EP4: The Truth About Burnout: Why You Don’t Have to Burn It All Down to Begin Again"

Episode Synopsis

In this week’s truth drop, I’m sharing the softer side of reinvention—the one we don’t talk about enough. The one where you don’t walk away from everything. The one where you stay, slow down, and let yourself rebuild differently.From my move to Fogo Island, through a season of deep depression, and the unexpected healing I found in clay, this is the story of how I stopped burning it all down... and started listening to my body instead.And yes, there’s a scraggly little squirrel involved—because of course there is.We’re talking about:The quiet unraveling that changed everythingHow pottery helped me reconnect to my nervous systemWhy “starting over” isn’t always the answerWhat the New Moon in Gemini + “The Old-Fashioned Well” are here to remind you.✨ This episode is for anyone who feels like they’re in between chapters and needs to know:You don’t have to prove anything.You don’t have to rush.Your well is full.📸 Follow the story: @tarakindenco🔗 Read the blog: https://tarakinden.com🌟 Free guide: Magnetic ArchetypesWatch the New Moon in Gemini Video now - https://youtu.be/fK22MSe3bt4

More episodes of the podcast The Tara Kinden Audio Experience