Ep 24: No matter what I do, I can't lose weight. How to change this using FasterEFT tapping in new weight loss workshop

09/08/2021 7 min Episodio 24
Ep 24: No matter what I do, I can't lose weight. How to change this using FasterEFT tapping in new weight loss workshop

Listen "Ep 24: No matter what I do, I can't lose weight. How to change this using FasterEFT tapping in new weight loss workshop"

Episode Synopsis

In this episode, I talk about the food programs that make it hard to lose weight. You will also find information on my upcoming workshop called, Change Your Mind and The Weight Will Follow - How to Rewire Your Food Programs Using FasterEFT Tapping. 
In this workshop -

You will be part of a private FB group where you can share and get questions answered


Feel safe to share in a group/tribe with similar weight and body issues


Learn what your food programs are and how to change them yourself


Programs such as: I eat when I'm lonely, bored, unfulfilled, to escape, to be comforted, as a reward and more


We will look at the foods you love, and how to stop the urge to keep eating them


We will create new, healthy food programs and habits


You will learn how to eat in a healthy way, when to eat and how to stop when full


I will tap on your programs, food and drink addictions


There will be group tap-alongs


Get back into balance with your natural body's need for nutrition and fun movement


Learn what healthy foods to eat


Learn to eat and workout from a self-accepting, loving place


Learn a quick 15 minute cardio workout that gives you a continuous calorie burn (after burn)


Learn a fast 10 minute weight training routine


Learn how to get in and out of the gym, fast and efficient


Learn what to do before, during and after eating


You will learn powerful tools and we will have homework each week


The tools you learn can be applied in all other areas of your life


If interested, email me at [email protected] or head over to my group http://Facebook.com/groups/TapitOut and send me a message. I'm looking forward to meeting you.

More episodes of the podcast The Tap it Out Podcast - Tapping and the Law of Attraction