Tango Injuries: how to keep your body healthy on the dance floor

11/09/2024 41 min Temporada 3 Episodio 2

Listen "Tango Injuries: how to keep your body healthy on the dance floor"

Episode Synopsis

If you’ve been dancing tango for a while, you probably know it’s not always easy on the body. In this episode, we share our own experiences with pain and injuries—especially in the upper back and feet—and how tango’s asymmetry can lead to muscle imbalances. We also share our own personal approaches to body care and maintenance.

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*Music courtesy of La Santa Calavera: “Un Día Nos Veremos” https://open.spotify.com/artist/4Ekzhqyp6d4CpdNqp6Wh3W