Bring on September racing, Tempo talk

05/09/2023 34 min

Listen "Bring on September racing, Tempo talk"

Episode Synopsis

In this episode we talk about the first weekend of racing in September. Recapping some stellar individual and team performances around the state. We also take time to discuss the topic of tempo/threshold running as well as begin to open up the topic of how we as coaches can collaborate with parents in our program.