Navigating a Holiday week

The SweatSimple Podcast
18/12/2023 11 min Temporada 3 Episodio 46

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Episode Synopsis

The last 2 weeks of the year can be filled with a lot of blah energy. While I don't want you going full force on your weight loss goals...I want you heading into the New Year feeling GOOD. I'm sharing a few actionable tips to get you through the next 2 weeks while still feeling good.

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