Listen "How to stop labeling your foods"
Episode Synopsis
In this episode I help you get out of the cycle of starting over every Monday. I talk about how to ditch the food labels for good, start seeing foods as just food instead of "good" and "bad" and how to finally improve your relationship with food so you're not spending so much mental energy on it.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.