Listen "5. Wake Up & Work Out: How 5 AM Mornings Changed My Life"
Episode Synopsis
Ever thought about waking up at 5 AM to work out but hit snooze instead? Same. But I decided to challenge myself to wake up at 5 AM, hit the gym, and take control of my mornings—and the results shocked me. In this episode, I break down why I started, how I adjusted, the struggles no one talks about, and whether it’s actually worth it.From productivity boosts to social life struggles, I’m sharing the real pros and cons of early wake-ups and workouts. If you’ve ever wondered if waking up before the world gives you an edge—or if it’s just a recipe for exhaustion—this one’s for you!🚀 Listener Challenge: Try waking up just 30 minutes earlier this week and see how it changes your day! Let me know how it goes—DM me @survivingour20sclub!Weekly Obsessions:Youtube Walkable ToursMouth TapeOdd Muse- The Ultimate Muse Satin Neck Mini Dress in whiteFollow our community on Instagram: @survivingour20sclubBusiness Inquiries: [email protected]
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