Episode 9: Week of 2/27/23 Coaching Notes

26/02/2023 10 min Temporada 1 Episodio 9
Episode 9: Week of 2/27/23 Coaching Notes

Listen "Episode 9: Week of 2/27/23 Coaching Notes"

Episode Synopsis

This is an episode for my Valor Triathlon Project athletes, feel free to listen along!In this episode I reference a great podcast to listen to this week:The Huberman Lab Podcast on Nutrition and Supplementation. Click here.