The Superwoman Code

The Superwoman Code

Por: Dr. Ashley Margeson, ND
Searching for the most kickass version of yourself? Each episode we dive into the science of lifestyle to bring a little inspiration to your life - from periods, to mental health, to relationships and to the Superwomen walking among us; The Superwoman Code is a raw and real deep dive into thriving in the modern day world.

Join host and Naturopathic Doctor, Dr. Ashley Margeson; natural women's health expert and hormone whisperer as she navigates the world of women's health and shares her experiences, research and favourite wines (of course!) to help you become the Superwoman you always knew you could be - on your own terms.
145 episodios disponibles

Latest episodes of the podcast The Superwoman Code

Mostrando página 4 de 8

085: Eating Right for Burnout Recovery with Amanda Shrake, RD 27/10/2021
084: Natural Cleaning Solutions with Natacha Rey 12/10/2021
083 AMA - How Do I Track My Cycle Without A Period? 07/10/2021
082: Building Resilience With Dr. Jenny Liu 05/10/2021
081: The Top Foods For Hormonal Health 21/09/2021
080: Beating Burnout By Redefining "Good" & "Bad" 14/09/2021
079: A Fancy Spatula Doesn't Make You A Better Cook (A Less Becomes More Episode) 31/08/2021
078: Finding Our Turning Point with Priya Sam 24/08/2021
077: This Is Your Brain On Burnout 17/08/2021
076: Why You Cannot Un-Toast Toast (A Burnout Conversation) 10/08/2021
075: The Hat Revolution is FINALLY Here with Ponyback Inc Founder Stacey Keller 03/08/2021
074: Your Pre-Period Headache, Finally Explained 27/07/2021
073: A Coffee Alternative That Finally Works 20/07/2021
072: How To Build Your Healthcare Board Of Governors 13/07/2021
071: How To Talk To Your Partner About Burnout with Dr. Ben Connolly, ND 06/07/2021
070: Creating Art & Finding Community with Courtney Senior 29/06/2021
069: Using Emotional Intelligence As A Superpower with Corina Walsh 22/06/2021
068: Using Your Love Language To Build A Self Care Plan 15/06/2021
067: Why Work-Life Balance Is A Myth 08/06/2021
066: This Is Your Pandemic Brain on Steroids with Dr. Dayna Lee Baggley, Ph.D., Registered Psychologist - Sponsored by the NS Government 04/06/2021
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