EP51 - HEAD AND HEART TALK: Free Your Mind and Body

25/01/2022 38 min Episodio 51
EP51 - HEAD AND HEART TALK: Free Your Mind and Body

Listen "EP51 - HEAD AND HEART TALK: Free Your Mind and Body"

Episode Synopsis

In a continuation from "HEAD AND HEART TALK: Free Your Mind and Body" Part 1 with Psychotherapist Andrea Wise-Brown, we explore how to free your mind from negative  thoughts, but also how thoughts can have a direct affect on your body and intimacy. We also cover what it means to: Be in a healthy relationship; How to communicate your needs more effectively; How to create a safe space for your partner, and so much more.