ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode #25: Boldly Avoiding Burnout with Dr. Nekeshia Hammond"
Episode Synopsis
Dr. Nekeshia Hammond is a psychologist specializing in workplace burnout, and her latest book, Mindset Training: Conquer Your Mind and the Rest Will Follow, dives deep into ways to prevent burnout and enjoy life balance. Fred and she talk about how it takes boldness to admit you're on the brink of burnout, and the bold moves she's made in her own career.
Her podcast is A Mental Health Moment with Dr. Hammond. Check it out!
Her website is drnekeshiahammond.com, and her book is available on Amazon.
Her podcast is A Mental Health Moment with Dr. Hammond. Check it out!
Her website is drnekeshiahammond.com, and her book is available on Amazon.
More episodes of the podcast The Superbold Podcast
Superbold Podcast #36 with Bob Wheatley
22/10/2025
Boldly Balancing Your Body and Your Business
20/08/2025
Balancing Your Ambition with Adam Cruz
09/04/2025
In God we trust