The Sunday Sit

The Sunday Sit

Por: Insight LA Long Beach
These are the recordings of the guided meditations and dharma talks from the InsightLA Long Beach sit group. Long Beach has been a satellite sangha of InsightLA. Our group meets at the Sacred Roots Holistic Healing Center on Sundays. The sangha is dedicated to deepening its spiritual practice with ongoing classes, retreats, and workshops. We also plan community events, including movie nights, summer BBQ’s, field trips, and hikes. Sits are guided by experienced InsightLA teachers: Wendy Block, Cayce Howe, Rosamaria Segura, JD Lloyd, Brad Gibson and David Le. In addition, guest teachers visit year round. Everyone is welcome!
33 episodios disponibles

Latest episodes of the podcast The Sunday Sit

The Dharma of Relationships, Part 1 with Wendy Block 03/01/2026
GUIDED MEDITATION: David Le on Awareness in Daily Activities 03/01/2026
Generosity: with Robert Lurye and Elliot Law 12/12/2025
Radical Acceptance with Brad Gibson 03/12/2025
Using Sound Bath and Everyday Noises as pointer to Awareness and the Present with David Le and Bob Incitti 03/11/2025
Love is a Battlefield with Franz Manfredi 08/09/2025
Journaling as a Technique for Witnessing and Awareness with David Le and Kevin Clothier 28/08/2025
Happiness and Desire for Happiness on the Path of Practice with Wendy Block 14/08/2025
The Compassion Deficit: Why do we see its decline and how can we revive it? with Cayce Howe 05/08/2025
What is Happiness? A Dharma Perspective with Cayce Howe 24/07/2025
Transcendent Insight: Integrating Shamatha and Vipassana with Cayce Howe 03/07/2025
Don't Meditate: Tilopa's Six Nails with Franz Manfredi 20/06/2025
6/1/25- Lessons from Atisha's LoJong Slogans, Part 2 with Cayce Howe 10/06/2025
5/25/25- Lessons from Atisha's LoJong Slogans, Part 1 with Cayce Howe 03/06/2025
Guided Meditation- Loving Kindness (metta) w/ Cayce Howe 22/05/2025
5/11/25- The Third Foundation of Mindfulness: States of Mind with Wendy Block 13/05/2025
4/27/25- Beyond Individualism: How personal practice supports collective well-being with Cayce Howe 01/05/2025
From the Archives: 3/24/24- The Phena (Foam) Sutta w/ Wendy Block 22/04/2025
4/6/25- Sound Points to Awareness with David Le and Bob Incitti 09/04/2025
From 3/9/25- Ultimate Truth and Resilience with Cayce Howe 04/04/2025
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