Listen "Navigating the Discomfort Zone"
Episode Synopsis
In this episode of the Success Resequencing Project, Debbie and Jenn discuss the challenges of feeling uncomfortable, particularly through the lens of their experiences with perimenopause. They delve into how this period brings physical and emotional discomfort, often making one feel alien in their own body. The conversation extends to the broader concept of "being uncomfortable", examining how it can signal a need for change whether in health, business, or personal life. They emphasize the importance of listening to one's gut, seeking help when needed, and redefining success on one's terms. The episode encourages embracing new seasons of life and finding clarity and peace through self-awareness and external support. HIGHLIGHTS: 00:00 Introduction to the Success Resequencing Project 00:31 Candid Conversations on Perimenopause 01:01 The Struggle with Body Image 01:49 Navigating Uncomfortable Feelings 05:57 Empathy and Identity Crisis 06:47 Adapting to New Seasons 07:15 Business Parallels and Personal Growth 11:23 Finding Comfort in Change 14:28 Embracing Change and New Tools 14:52 Acceptance and Mourning the Past 15:14 Perimenopause: A Journey of Identity Shift 16:05 Struggles with Self-Image 17:28 Understanding It's Not Your Fault 18:33 Adapting to New Realities 24:53 The Importance of Asking for Help 27:21 Conclusion and Call to Action LINKS/RESOURCES: Click HERE to learn more about Jenn and Debbie and The Success Resequencing Project. Click HERE to join our mailing list. Be the first to know about future events! Want to watch us on YouTube? Click HERE and be sure to like and subscribe! Know someone who could be a motivating guest on our podcast? Send us an email at [email protected]. The Success Resequencing Project is a community of like minded creative contributors who are seeking fulfillment and want to take charge of their destiny, and YOU can help spread the word! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation flowing! FOLLOW: Success Resequencing Project: @successresequencingproject Jenn Newman: @thejennnewman Debbie Pontikas: @debbiepontikasrealtor Visit The Success Resequencing Project website: www.successresequencing.com
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