S3 Ep8: Building your "WELLTH" (wellbeing) w/ Wendy Lund

16/05/2022 47 min Temporada 3 Episodio 8
S3 Ep8: Building your "WELLTH" (wellbeing) w/ Wendy Lund

Listen "S3 Ep8: Building your "WELLTH" (wellbeing) w/ Wendy Lund"

Episode Synopsis

This week we have a discussion with Wendy Lund, founder and CEO of Wellth Management, nurse by trade, paramedic/first responder educator for over 30 years and researcher in the mindfulness and wellbeing space. 

We have a chat about the importance of learning how to look after your wellbeing as a student, advocating for education regarding this topic, practical approaches, break down the stigma related to mental health and highlight the importance of proactively managing your wellbeing.

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