Listen "Birthday Blues...and Trailwork!"
Episode Synopsis
I have a Big Birthday on Friday, which has churned up a lot of angst and sadness, but also some optimism. I talk about my ongoing struggle with depression and overcoming the stigmas associated with it.
I also give a few shoutouts, race updates and talk about the sundry items I collected during a trail cleanup on Sunday. Here is where you can sign up for Sunday.
I also give a few shoutouts, race updates and talk about the sundry items I collected during a trail cleanup on Sunday. Here is where you can sign up for Sunday.
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