Birthday Blues...and Trailwork!

08/02/2021 28 min Temporada 3

Listen "Birthday Blues...and Trailwork!"

Episode Synopsis

 I have a Big Birthday on Friday, which has churned up a lot of angst and sadness, but also some optimism. I talk about my ongoing struggle with depression and overcoming the stigmas associated with it.
I also give a few shoutouts, race updates and talk about the sundry items I collected during a trail cleanup on Sunday. Here is where you can sign up for Sunday.