Listen "Basics for Beginners"
Episode Synopsis
This week, I thought it might be helpful to offer advice and tips to those who are new to trail running. You generally won't see people holding signs and cheering for you in the woods, like you might on the road. I go over things like shoes, hydration, sports watches and more. I don't cover everything, but there are some useful tidbits if you want to hit the dirt.
More episodes of the podcast The Stubborn Tortoise
The Flu as a Parting Gift
29/12/2025
Two, count 'em, two, adventures
16/11/2025
I Have Become Fran
03/11/2025
Rekindling the Love
27/10/2025
"We Don't Have to Feel Alone as Runners."
30/09/2025
Returning to Big Boy Races
09/09/2025
I Guess I Should Train, Eh?
25/08/2025
Season 7, People!
11/08/2025
It's about time.
04/08/2025
Lots of DRAMA
20/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.