#173, S4 Stop Procrastinating

24/03/2025 1h 32min Episodio 11
#173, S4 Stop Procrastinating

Listen "#173, S4 Stop Procrastinating"

Episode Synopsis

Do you ever say to yourself, “I don’t feel like doing this today?” On this episode, Tim Pychyl, PhD, procrastination researcher and author of Solving the Procrastination Puzzle, talks about procrastination and how to avoid it. Pychyl reveals the latest research on why people get stuck and offers strategies to "break free from self-destructive ideas and habits" and start living an inspired life. Listen today.