The Stronger Stride Podcast

Por: Stronger Stride
A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stronger!
232 episodios disponibles

Latest episodes of the podcast The Stronger Stride Podcast

Mostrando página 9 de 12

72. Leah Fitzgerald - Marathon Majors 24/12/2022
71. Seven Tools to improve your running without ACTUALLY running!! 17/12/2022
70. Hilary McAllister: For Wild Places 10/12/2022
69. Understanding VO2max 03/12/2022
68. Bondi to Manly 80km Ultra Recap 26/11/2022
67. Calf Tear Rehab for Runners 19/11/2022
66. The Sprinting Physio 12/11/2022
65. How to Run 05/11/2022
64. Dr JP Gloria - Expert Running Physical Therapist and Performance Coach 29/10/2022
63. Motivation vs dedication and the path to sustainable success. 22/10/2022
62. The Run Smarter Physio Brodie Sharp 15/10/2022
61. Strength Training 101 08/10/2022
60. Returning to running postpartum with Claire Paterson 01/10/2022
59. Why does running hurt my knees? Diving into Patellofemoral Pain Syndrome! 24/09/2022
58. Andy Bryant: The Natural Podiatrist 17/09/2022
57. Run With Us: Session 1 10/09/2022
56. Adam Didyk: The Art of Coaching 03/09/2022
55. Does running cause arthritis? 27/08/2022
54. Training, Shoes & Deloads 20/08/2022
53. What is an EP? + a few would you rather's 13/08/2022
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