Setting Yourself Up For Success

21/01/2019 15 min Temporada 1 Episodio 1
Setting Yourself Up For Success

Listen "Setting Yourself Up For Success"

Episode Synopsis

In this podcast I will go over 3 fundamental things to focus on when striving to reach your fitness goals while juggling family life.

1.Making yourself a priority 2. Having a plan 3. Creating a support network.

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