Do you ever struggle to get your kids to eat the foods that are good for them? Do they lack motivation to get outside and move their bodies? In this podcast, I will talk about strategies to frame food and fitness in positive ways when communicating with your kids. If you enjoy this type of content, follow me on social media:

Intsagram @carrielacour

 Facebook: Carrie La Cour Fitnes

If you are interested in one on one coaching, go to carrielacour.com/questionnaire and fill out the form. I will call you to set up a goal setting session. 

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