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Listen "More than movement: Ramya's journey through loss, lockdowns and lifting weights"
Episode Synopsis
In this episode of The Strong AF Podcast, we sit down with Ramya, a stunning human being whose journey through strength training has been a testament to resilience and self-discovery. From navigating the challenges of lockdowns, working on the front line, and enduring personal loss to finding solace in long-distance running, Ramya's story is one of courage and transformation.
Content Warning: This episode contains discussions of pregnancy loss and death. Listener discretion is advised.
Content Warning: This episode contains discussions of pregnancy loss and death. Listener discretion is advised.
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