The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RPrnvjThis is the 1st episode of the new year in '24.  Your brain may be exploding with "all the things" that you want to do, tackle, and accomplish in this year. That can be quite overwhelming with a huge sea of disorganized thoughts. Since your left brain functions so much more efficiently with structure, on this episode I share with you how to organize your thoughts into 4 key lists.  This makes everything so much more digestible and efficient.Listen in as I guide you through creating your 4 key lists in this new year!Information for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDSchedule your FREE 30-Minute Stress Relief Strategy CallGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME):Rx Inner Peace: A Physician's Guide for Self-CareSelf-Care Shop: (open to all)Private 1:1 Coaching (+ CME)Follow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected]

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