Listen "Stress Less in the Holiday Season"
Episode Synopsis
In this episode, Dr. Chris Collins discusses the stressful nature of the holiday season. You will hear a few examples on how you can shift your perspective about the unpredictable nature of plans and how to be more "present" during this time.
More episodes of the podcast The Stress-Less Podcast with Dr. Collins
Stress-Less by Giving More
16/12/2024
The Healing Light of Friendship
13/12/2024
Finding Light in Dark Seasons
06/12/2024
Stress Less by Slowing Down in the Fall
15/10/2024
Is Work-Life Balance Helpful?
26/08/2024
Climbing Mountains vs Living in the Shadows
22/07/2024
Cause, Alignment, and Future-Casting
05/07/2024
Stress-Less with New Spring Rituals
25/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.