ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "7 Tips for Stress-Management at Home"
Episode Synopsis
The 7 most helpful tips for stress management from homeDr. Collins shares 5 tips of his Health House "Dream list". This list is as follows:D: DietR: RestE: EmotionsA: AttitudeM: MovementThe final two tips are practicing intention social health and having a self-care plan.
More episodes of the podcast The Stress-Less Podcast with Dr. Collins
Stress-Less by Giving More
16/12/2024
The Healing Light of Friendship
13/12/2024
Finding Light in Dark Seasons
06/12/2024
Stress Less by Slowing Down in the Fall
15/10/2024
Is Work-Life Balance Helpful?
26/08/2024
Climbing Mountains vs Living in the Shadows
22/07/2024
Cause, Alignment, and Future-Casting
05/07/2024
Stress-Less with New Spring Rituals
25/03/2024
In God we trust