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Listen "Episode 114: Is It Really ADHD? Focus, Hormones & the Functional Medicine Lens with Christa Biegler, RD"
Episode Synopsis
Is It Really ADHD? Focus, Hormones & the Functional Medicine Lens with Christa Biegler, RD
In this episode of the Strength in Hormones podcast, we explore the deeper layers behind ADHD—beyond the common diagnosis and medication route. From neurotransmitters and hormones to micronutrients and brain inflammation, we dive into the functional root causes that often get missed. Whether you've been diagnosed with ADHD, suspect it, or just feel chronically unfocused and overwhelmed, this conversation breaks down what's really going on in the body and brain—and where to begin if you want a more holistic, hormone-informed approach to focus and mental clarity.
A few things we chat about in this episode 👇👇
What ADHD actually is and how it's typically diagnosed
The current treatment landscape and where it falls short
The role of the thyroid and adrenals in focus and attention
Nutrition and lifestyle approaches for ADHD
Nootropics and cognitive support options
Why addressing endocrine disruptors and stress play a role in ADHD management
Functional vs. conventional approaches to ADHD
Important show links 👇👇👇
Join our Inflammation Hormony program today
Learn more about Christa's practice Less Stressed Life at www.christabiegler.com
Follow me on Instagram
Rate the show! Please give us a 5 star rating in your podcast app
In this episode of the Strength in Hormones podcast, we explore the deeper layers behind ADHD—beyond the common diagnosis and medication route. From neurotransmitters and hormones to micronutrients and brain inflammation, we dive into the functional root causes that often get missed. Whether you've been diagnosed with ADHD, suspect it, or just feel chronically unfocused and overwhelmed, this conversation breaks down what's really going on in the body and brain—and where to begin if you want a more holistic, hormone-informed approach to focus and mental clarity.
A few things we chat about in this episode 👇👇
What ADHD actually is and how it's typically diagnosed
The current treatment landscape and where it falls short
The role of the thyroid and adrenals in focus and attention
Nutrition and lifestyle approaches for ADHD
Nootropics and cognitive support options
Why addressing endocrine disruptors and stress play a role in ADHD management
Functional vs. conventional approaches to ADHD
Important show links 👇👇👇
Join our Inflammation Hormony program today
Learn more about Christa's practice Less Stressed Life at www.christabiegler.com
Follow me on Instagram
Rate the show! Please give us a 5 star rating in your podcast app
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