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The Stoic Handbook with Jon Brooks

The Stoic Handbook with Jon Brooks

Por: Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism. New episodes are released every Monday.

142 episodios disponibles

Latest episodes of the podcast The Stoic Handbook with Jon Brooks

Stoic Morning Practice: Let Go of What You Can’t Control 12/01/2026

Psychedelics and Buddhism: Why Peak Experiences Aren't Enough (with Martijn Schirp) 04/01/2026

Make Your Time Count: Stoic Keys to Focus and Fulfillment 29/12/2025

What You'll Miss When It's Gone: A Stoic Gratitude Meditation (Premeditation of Adversity) 22/12/2025

Stoicism Decoded: Your Guide to Ancient Wisdom in Plain English 15/12/2025

The 4 Stoic Virtues: Your Compass for a Meaningful Life 08/12/2025

Epictetus' 20 Rules for Stoic Social Mastery: Cut the Noise, Claim Your Calm 01/12/2025

The Dichotomy of Control 2.0 – Epictetus for Anxious Achievers 24/11/2025

5 Stoic Skills for Unshakeable Confidence & Self-Sovereignty 17/11/2025

The 5-Minute Emergency Drill: When the Craving Hits Right Now 14/11/2025

Become Untriggerable: Masculinity, Intimacy, and Healing with Adam Rice 01/10/2025

NVC in Real Life with Hans van Veen 24/09/2025

Good Kid, Tricky Moment: A Calm‑Parenting Reset 26/08/2025

The Ultimate Stoic Sleep & Wisdom Meditation: Daily (2025) 10/07/2025

The Complete Daily Stoic Meditation: Repeat Daily (2025) 23/06/2025

Stoicism in 3 Minutes: Master Your Emotions with Erick Cloward 04/06/2025

I Am The Pilot, Not The Turbulence — 5-Minute Stoic Reset 21/05/2025

Amor Fati: The Stoic Art of Loving Your Fate – Ultimate Guide 12/05/2025

The Stoic Morning Ritual to Fortify Your Mind Daily (2025) 21/04/2025

Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson 02/04/2025

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