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Listen "Harness Stoicism for Successful Relationships"
Episode Synopsis
Do you face challenges in your relationships? Stoicism provides powerful insights, beginning with mastering your emotional reactions and responses.
Discover how to shift from assigning blame to fostering stronger, more fulfilling connections through Stoic wisdom.
We explore:
Owning your emotional reactions
Understanding what you can and cannot control
Using the "Stoic pause" to respond thoughtfully
Applying cardinal virtues to relationships
Achieving freedom from destructive emotions
Setting boundaries
Healing from relationship wounds
Accepting impermanence and change
Embarking on a journey to a better future
Build the deep connections you deserve through the timeless wisdom of Stoicism.
Timeline:
00:00: Introduction: The Blame Game vs. Stoic Ownership
01:00: Taking Full Ownership of Your Reactions
02:45: The Stoic Pause: Creating Space for Rational Response
04:30: Understanding What You Can and Cannot Control
07:30: The Power of Perception in Emotional Reactions
09:30: Unpacking "Apatheia": Freedom from Destructive Passions
11:30: Identifying Your Relationship Triggers
13:30: The Cardinal Virtues of Stoicism
18:30: Letting Go of Resentment
21:30: Setting Healthy Boundaries
24:30: Embracing Impermanence and Change
25:30: Conclusion
00:00: Introduction: The Blame Game vs. Stoic Ownership01:00: Taking Full Ownership of Your Reactions02:45: The Stoic Pause: Creating Space for Rational Response04:30: Understanding What You Can and Cannot Control07:30: The Power of Perception in Emotional Reactions09:30: Unpacking "Apatheia": Freedom from Destructive Passions11:30: Identifying Your Relationship Triggers13:30: The Cardinal Virtues of Stoicism18:30: Letting Go of Resentment21:30: Setting Healthy Boundaries24:30: Embracing Impermanence and Change25:30: Conclusion
#Stoicism #relationships #emotionalreactions #Stoicpause #cardinalvirtues #destructiveemotions #impermanence #change #personalgrowth
See show notes: https://inlet.fm/the-stoic-community/episodes/683c1e0c9b4fb65692564cfb
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Discover how to shift from assigning blame to fostering stronger, more fulfilling connections through Stoic wisdom.
We explore:
Owning your emotional reactions
Understanding what you can and cannot control
Using the "Stoic pause" to respond thoughtfully
Applying cardinal virtues to relationships
Achieving freedom from destructive emotions
Setting boundaries
Healing from relationship wounds
Accepting impermanence and change
Embarking on a journey to a better future
Build the deep connections you deserve through the timeless wisdom of Stoicism.
Timeline:
00:00: Introduction: The Blame Game vs. Stoic Ownership
01:00: Taking Full Ownership of Your Reactions
02:45: The Stoic Pause: Creating Space for Rational Response
04:30: Understanding What You Can and Cannot Control
07:30: The Power of Perception in Emotional Reactions
09:30: Unpacking "Apatheia": Freedom from Destructive Passions
11:30: Identifying Your Relationship Triggers
13:30: The Cardinal Virtues of Stoicism
18:30: Letting Go of Resentment
21:30: Setting Healthy Boundaries
24:30: Embracing Impermanence and Change
25:30: Conclusion
00:00: Introduction: The Blame Game vs. Stoic Ownership01:00: Taking Full Ownership of Your Reactions02:45: The Stoic Pause: Creating Space for Rational Response04:30: Understanding What You Can and Cannot Control07:30: The Power of Perception in Emotional Reactions09:30: Unpacking "Apatheia": Freedom from Destructive Passions11:30: Identifying Your Relationship Triggers13:30: The Cardinal Virtues of Stoicism18:30: Letting Go of Resentment21:30: Setting Healthy Boundaries24:30: Embracing Impermanence and Change25:30: Conclusion
#Stoicism #relationships #emotionalreactions #Stoicpause #cardinalvirtues #destructiveemotions #impermanence #change #personalgrowth
See show notes: https://inlet.fm/the-stoic-community/episodes/683c1e0c9b4fb65692564cfb
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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