In this episode, Stephanie Catalano, Licensed Clinical Social Worker and Personal Development Author, dives into the conversation about not just thinking big and dreaming big, but taking steps of action that will lead you closer to your dreams. In this episode, Stephanie discusses the importance of identifying barriers, blocks, and beliefs that may be holding you back. She highlights how more often than not, there are underlying causes that keep people stuck in the same behaviors, cycles, and patterns. Stephanie talks about the need to de-shame and normalize the fact that we all struggle. We all have experienced trauma on some level. She shares empowering insight and offers questions to help you begin looking inward. She also touches on how to identify when fear is showing up and holding you back when not necessary. The intention of this episode is to invite you to begin thinking big, dreaming big, and taking big steps of action so that you can begin to turn your dreams into reality.

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