Listen "Episode 53: How to Release Emotional Baggage."
Episode Synopsis
Stephanie shares insight on emotional baggage and the impacts of carrying old weight from the past. She discusses how emotional baggage from the past can manifest as addiction, alcoholism, mental health struggles, self-limiting beliefs, and self-sabotaging behaviors. Stephanie offers actionable steps to get on the path of inner peace and highlights how worthy YOU are. Stephanie also shares what inspired her most recent book, Unpack Your Bags, Your Self Help Guide To Inner Peace. To learn more about Stephanie, visit www.stephanierobilio.com and follow her on Instagram @stephanierobilio, Facebook @stephanierobilio, and subscribe to her on YouTube Stephanie Robilio. Find Stephanie's books on Amazon: Unpack Your Bags, WellNow, Mindful Makeover, Painted Soul, and Bonafide Spirit.
More episodes of the podcast The Stephanie Robilio Podcast
Episode 63: How to Lead With an Open Heart.
27/02/2025
Episode 61: How to Choose Happiness.
07/10/2024
Episode 60: How To Overcome Family Drama.
21/09/2024
Episode 59: What is Self-Help.
21/09/2024
Episode 58: The Art of Saying No.
14/09/2024
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