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Listen "Episode 13: Digital Detox."
Episode Synopsis
Stephanie talks about the importance of unplugging from phones and devices. She shares how being plugged in 24/7 is doing more harm than good. Stephanie shares three ways to start your Digital Detox. To learn more about Stephanie visit www.themindfulliving.com and follow her on Instagram @mindfulliving.now, Emenator @mindfulliving, and Facebook @mindfulliving. Find Mindful Makeover on Amazon.
More episodes of the podcast The Stephanie Robilio Podcast
Episode 63: How to Lead With an Open Heart.
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Episode 61: How to Choose Happiness.
07/10/2024
Episode 60: How To Overcome Family Drama.
21/09/2024
Episode 59: What is Self-Help.
21/09/2024
Episode 58: The Art of Saying No.
14/09/2024
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