hi everyone! this week I'm joined by EFT practitioner, law of attraction coach, and energy strategist Theresa Lear Levine to learn about what EFT tapping is, how it works, how it can help us, and more!   
enjoy & dont forget to tweet/ig story me a screenshot of you listening, as well as check out the tapping video we did on her website: (will update once it's live!) https://theresalearlevine.com/  
 LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-rae 
FOLLOW ME ON TIKTOK: http://tiktok.com/@stellaraeherself
 join my discord server! https://discord.gg/9D8M7QXynM 
my GoodReads: https://www.goodreads.com/user/show/10449999-stella-rae
 MERCH: http://bit.ly/stellaraemerch 
follow me on IG http://instagram.com/stella.rae
 follow me on twitter http://twitter.com/stellarae 
follow me on pinterest https://www.pinterest.com/stellaraeherself/
 support the podcast! http://anchor.fm/stella-rae/support 
support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR 
my fav books/products/health: www.amazon.com/shop/stellarae 
 listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
 listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182 
#stellaraepodcast 
00:00 - 03:20 intro, welcome Theresa!
03:20 - 04:10 what is EFT?
04:10 - 07:27 Theresa’s first experience with EFT  
07:27 - 10:15 how does EFT work?
10:15 - 12:00 is EFT a longterm or short-term situation? Both?
12:00 - 14:50  best everyday habits to promote regulation
14:50 - 17:54 how to tell between anxiety & intuition
17:54 -  19:30 best practices to strengthen intuition
19:30 - 20:17 can EFT help with anxiety/perfectionism?
20:17 -  21:47 how to get started with EFT
21:47 - 22:49 self-care during the winter months
22:49 - 23:30 where you can find Theresa
23:30 - 24:02 outro :)

Ver todos los episodios