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Listen "Noticing Your Self-Talk"
Episode Synopsis
Episode 3 – Noticing Your Self-TalkWhat do you say to yourself when no one’s listening? In this episode, we take a closer look at your inner dialogue—how it shapes your mood, confidence, and spiritual well-being. You’ll learn why simply noticing your self-talk is a powerful first step toward lasting change.Your feedback is always welcome!www.steadystepspodcast.com[email protected]
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