What happens when you hit rock bottom with burnout and panic attacks… and decide to rebuild your life from the inside out?In this inspiring conversation, Kate Guner—holistic health coach, certified nutritionist, yoga teacher, and digital nomad who’s traveled to 37 countries—shares how she left the corporate grind as a graphic designer to create a thriving wellness business that helps women worldwide.We dive into:The small, consistent steps that make a career leap sustainableBuilding a freedom-based business without burning outMorning and evening routines that anchor successHow to balance healthy living with a digital nomad lifestylePractical tips for breaking emotional eating patternsWhy having a goal beyond money keeps you motivatedKate’s story is proof that you don’t need to have it all figured out—you just need to start. Whether you’re dreaming of leaving your 9–5 or looking for more purpose in your work, this episode will give you the mindset shifts and tools to take that first step.📍 Connect with Kate Guner: Instagram: @kateguner YouTube: Kate Guner Website: kateguner.com🔔 SUBSCRIBE & SHARE if you found value in this episode.Follow Wahn: Facebook:   / sweetwahn  IG:   / wahnpunnapha  

Ver todos los episodios