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Listen "Episode 130: 5 mindset shifts to change your outlook on fitness"
Episode Synopsis
Todays episode is something a little bit different. It's a recording from my weekly group call with clients where we cover mindset and some of the biggest changes and mindset shifts you can have.As ever if you find the episode useful please share it and get in touch if you have any questions
More episodes of the podcast The Start Simple podcast
Episode 132: How to lose fat in January
06/01/2025
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