The Stage Strong Podcast

The Stage Strong Podcast

Por: Rory Phelan
This is a private podcast for the Stage Strong community to help you build blockbuster confidence and find structure in the unstructed life of performing. These episodes will help you build your knowledge around health, nurition and habits!
44 episodios disponibles

Latest episodes of the podcast The Stage Strong Podcast

Mostrando página 2 de 3

Overcoming Excuses and Embracing a Growth Mindset 26/09/2025
Post-Audition Reflection & Release 21/09/2025
Perspective: Learning To Celebrate Your Own Wins 16/09/2025
Curtain Call for 2025. Body, Mind & Momentum 14/09/2025
Progress Over Comparison - Me vs Me 08/09/2025
Trusting the Process: Duncan Burt Hotseat - 27kg Down & Reaching His Dream Physique 02/09/2025
Audition Pep Talk & Breathing Exercise 31/08/2025
Motivation vs Discipline: The Key to Unlocking Your Fitness and Mindset Goals 29/08/2025
Weekly Drop In - The 1% Method 26/08/2025
Weekly Drop In - Working Hard But Not Seeing The Results? 19/08/2025
Boundaries for Performers: Health, Fitness & The Stage 17/08/2025
Slower Days, Stronger You: Thriving Through Breaks & Setbacks 10/08/2025
Rejection, Resets & The Power of The Pause 03/08/2025
Weekly Drop In - RPE/ Tempo & Managing Daily Snacking 22/07/2025
Building Your Dream Transformation 17/06/2025
Building Back Your Motivation 29/04/2025
Navigating a Hectic Work/ Rehearsal Schedule 19/03/2025
How to Maximise Your Results 12/03/2025
Balancing Nutrition When You Can't Track - The PCG Method 12/02/2025
Balancing Your Weekly Calories - Managing Double Show Days/ Tech 06/02/2025
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