Powerful Pause Meditation Calming Nerves for Young Performers

17/02/2022 12 min Episodio 68
Powerful Pause Meditation Calming Nerves for Young Performers

Listen "Powerful Pause Meditation Calming Nerves for Young Performers"

Episode Synopsis

This meditation is designed to support young performers who might be feeling a bit nervous or worried - particularly if they have an audition, self-tape or performance coming up. We spend some time relaxing the body and then we go on a short journey where we discover some very special magic clouds. This meditation is suitable for ages 8+ and parents and guardians are encouraged to listen to this meditation along with their child.