Join the first episode of 'Spirit of Chin Woo' the new podcast, vlog and blog where we dive into all things Chin Woo #health #fitness #martialarts and #wellbeing.  
This week, we're interviewing the Founder of Telford Chin Woo - Lisa Smith who is among other things a World Champion, European Champion and has even performed in front of the Queen!  
Click here to join the next virtual class: https://www.telfordchinwoo.com/book-classes-online

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