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Listen "The Spin Cycle Episode 021"
Episode Synopsis
Join Abs and Mags for a chat with psychotherapist and former Buddhist monk Donald Altman about all things mindfulness. His new book, Reflect, is a wonderful guided journal and, for our listeners, can be purchased at a substantial discount using the code REFLECTSISTERS at https://www.pesi.com/store/detail/26448/reflect.
More episodes of the podcast The Spin Cycle
The Spin Cycle Episode 052
01/11/2022
The Spin Cycle Episode 051
18/10/2022
The Spin Cycle Episode 050
04/10/2022
The Spin Cycle Episode 049
20/09/2022
The Spin Cycle Episode 048
06/09/2022
The Spin Cycle Episode 047
28/06/2022
The Spin Cycle Episode 046
07/06/2022
The Spin Cycle Episode 045
12/05/2022
The Spin Cycle Episode 044
28/04/2022
The Spin Cycle Episode 043
15/04/2022
In God we trust