E16 - Mental Health Awareness Month - Part 1

23/05/2023 30 min Episodio 16
E16 -  Mental Health Awareness Month - Part 1

Listen "E16 - Mental Health Awareness Month - Part 1"

Episode Synopsis

In this episode we're talking about Mental Health.  Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.  
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