Ep. 12: It's Been An Interesting Transition Part 2

20/07/2022 32 min Temporada 1 Episodio 12

Listen "Ep. 12: It's Been An Interesting Transition Part 2"

Episode Synopsis

This is part 2 of It's Been An Interesting Transition. I'm walking this thing out and it's giving me a different outlook and perspective.

Quote For The Episode: It is when we are in transition that we are most completely alive." - William Bridges

How can I cope with Life Transitions?

Accept that change is a normal part of life.

Identify your values and life goals.

Learn to identify and express your feelings.

Expect to feel uncomfortable.

Take care of yourself.

Build a support system.

Don't hurry- focus on rewards.

Acknowledge what's been left behind

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