Welcome to Season 2 of The Space Between! In this episode, Alyson and her partner, Oliver, dive into 2024's theme of change, both in personal lives and the world around us. Reflecting on their own journeys, they offer insights into personal growth, relationship shifts, and the courage to embrace transitions. With a fresh season ahead, Alyson shares her promise to explore more profound and even controversial topics, inviting listeners to find resilience and peace through life's transformations. In This Episode: Alyson and Oliver share insights into the evolution of their relationship, the importance of small, incremental changes, and how programs like 75 Hard have fostered resilience. They also dive into global transitions, such as changes in technology, AI, healthcare, and social systems, while emphasizing the power of finding inner peace amidst external chaos. Through heartfelt conversations, they encourage listeners to use introspection and intentionality to embrace authenticity and happiness. Key Takeaways: Embracing change is essential for growth and resilience. Building strong relationships and communicating openly are foundational. Personal and societal shifts create opportunities for deeper meaning and fulfillment. Listen Now: for insights into personal growth, the courage to break old habits, and a fresh perspective on adapting to today's rapidly evolving world  Subscribe & Review:  If you enjoyed this episode, please subscribe to the podcast and leave a review. Your support helps us reach more listeners and spread positivity and resilience! Stream Now: Apple Podcasts | Spotify | Google Podcasts   Resources: Follow The Space Between Follow Alyson YouTube Episode Follow Oliver Follow The Orlicki Group 75 Hard, Andy Frisella Untethered Soul, Michael Singer Braving the Wilderness, Brene Brown Amir Syed, GO! Coaching   Chapter timestamps:  (00:02) Season 2 (08:30) Embracing Personal Change and Growth (21:48) Navigating Relationship Growth and Change (26:59) Navigating Global Change and Uncertainty (36:26) Navigating Personal Growth and Change (42:38) Journey of Personal Transformation (48:05) The Power of Connection and Change

Ver todos los episodios