In this episode, we dive deep into the transformative journey of Aida Woodward, who evolved from a self-confessed junk food junkie to a radiant life force energy of health and wellness.Discover how essential oils sparked a lifelong passion for natural healing, leading Aida to study at renowned institutes and adopt a Whole Food Plant-Based lifestyle.Join us as Aida shares her wisdom on maintaining a vibrant life, her inspiring late-in-life achievements, and her mission to help women over 40 make the next decades their best. Don't miss out on her valuable insights and delicious, healthy recipes!CONNECT WITH AIDA WOODWARD:Website: https://www.aidawoodward.comOrder Aida's book: https://www.aidawoodward.com/order-my-bookFacebook: https://www.facebook.com/aida.woodward.92Instagram: https://www.instagram.com/longevitydiva/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Let’s embark on this journey of discovery together.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

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