The Sound of Self

The Sound of Self

Por: Jessica Harris and Erin Harrington
Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.
25 episodios disponibles

Latest episodes of the podcast The Sound of Self

The Healing Power of Journalling: A Conversation with Katrina Hahling 15/12/2025
Owning Your Digital Future with Danella Draper 09/12/2025
Let’s Talk Sh*t: Gut Health, Healing & Colonic Awakening with Anna Tim 02/12/2025
Finding Your Authentic Voice with Mitchell Ryan — Voice Activation Coach & Musician 24/11/2025
Rewiring the Subconscious: Hypnosis, Capacity + Burnout Prevention with Ole Hill 17/11/2025
The Drum as a portal: Ancient Knowing in Modern Women with Mama White Lion 10/11/2025
Breath, Balance & the Divine Masculine with Scott Wallace 06/11/2025
Speaking Identity & Authentic Influence with Tamara Meyer 06/11/2025
Finding Calm Within: A Mindfulness Meditation with Jess 25/10/2025
Self-Abandonment & the Unbottling: Finding Our Way Back Through Self-Compassion 18/10/2025
Music, Meaning & Presence - Oracle Card Reading 28/09/2025
Finding Purpose in Unexpected Places – An Oracle Card Conversation 28/09/2025
The Body Holds the Score - Trauma, Women’s Health & Somatic Healing 28/09/2025
The Seasons of Life – Journeying Through the Cycles 01/09/2025
Feminism Is a Dirty Word: Reclaiming Power in a Patriarchal World 01/09/2025
Living a Life of Expression with Actor Erroll Shand 31/07/2025
Relationship and Boundaries - Deepening the Connection 28/05/2025
Who am I, really? Unpacking Identity Through Culture, Growth & Self-Discovery 21/04/2025
Body Image: Love your Body Beyond Comparisons 21/04/2025
Episode 6 Navigating the Waves of Grief 05/12/2024
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